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Wellness Minute posts of '2015' 'October'

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Multis for Moms: prenatal + postnatal supplements- Friday, October 30, 2015

Learn about the latest in prenatal nutrition and supplementation and after pregnancy (postnatal) for ongoing nourishment for new moms. Special guest Sara Robertson with New Chapter goes indepth with Chief Nutrition Officer Bryan Bradford.

Tags :  prenatalvitaminscarenutrition
Choosing the Right Greens Supplement- Saturday, October 17, 2015

What should you look for in a greens supplements? Why should you "take your greens" in the first place? Garden of Life Educator Travis Lesperance explains how raw, unprocessed, clean and GMO-free greens are a solid choice to help better your health.

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Handling Hot Flashes- Friday, October 09, 2015

In Sunflower Shoppe's special series on hormones, Dr. Marita Schauch (ND, BSc), women's health expert, educator & author, addresses a common hormone struggle - hot flashes. Menopause, hormone fluctuations and certain foods are leading triggers. Dr. Schauch points out which natural supplements can help manage hot flashes.

Tags :  hot flashes
How To Banish Belly Fat- Friday, October 02, 2015

Dr. Marita Schauch (ND, BSc), women's health expert, educator & author, explains why stubborn belly fat is a common issue, the link between hormones and stress and how to help minimize excess belly fat for good.

Tags :  belly fatweight losshealth