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Spectrum Essentials Organic Ground Premium Flaxseed - 14 oz.

Spectrum Essentials Cold Milled Organic Ground Premium Flaxseed is filled with Omega-3 and Lignans. Spectrum Organic Ground Flaxseed is a perfect choice as a dietary fiber supplement to encourage proper digestion and regularity with all the added benefit of lignans. Spectrum Flaxseed is ready to use, with a great nutty taste. Spectrum Flaxseed is a good source of fiber and is rich in essential fatty acids.

The Taste Of Goodness
What is good taste? For most people taste is simply a matter of flavor. Spectrum Essentials believes that the taste of goodness is about making conscious and thoughtful decisions about the foods we eat, the planet we share and the people we work with every day.

Ground Flaxseed
Ground Flaxseed is a natural source of fiber (including mucilage), absorbing excess liquid, protecting the digestive tract and promoting bowel regularity. While the oil pressed from flaxseed is rich in Omega-3 Fatty Acids, the seeds themselves are also a concentrated source of lignans - phytoestrogens that are not only suggested to be able to regulate hormone balance but which also have have antioxidant properties.

Suggested Serving: 2-3 Tbsp. daily. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Organic Flax Oil. Consult your healthcare practitioner for your individual needs.

Refrigerate after opening. This light-protective pouch has been flushed with an inert gas and sealed airtight to ensure optimum health benefits and maximum product freshness. To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.

Spectrum Essentials - Organic Ground Premium Flaxseed - 14 oz.
Supplement Facts
Serving Size: 1 1/2 Tablespoons (14 g)
Servings Per Container: 24
Amount Per Serving %DV
Calories 80
Calories from Fat 45
Total Fat 5 g 8 %
Saturated Fat 0.5 mg 3 %
Trans Fat 0 mg *
Polyunsaturated Fat 3.5 mg *
Monounsaturated Fat 1 mg *
Cholesterol 0 mg 0 %
Total Carbohydrates 5 g 2 %
Dietary Fiber 4 g 16 %
Sugars <1 g *
Protein 3 g
Magnesium 50 mg 13 %
Sodium 40 mg 2 %
Omega-3 2.7 mg 169 %
Omega-6 0.8 mg *
Omega-9 1 g *
Lignans (SDG) 98 - 266 mg *
*Daily Value Not Established.
Other Ingredients: Organic cold milled ground flaxseed.

No preservatives
Certified Organic .

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DISCLAIMER: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Sunflower Shoppe. Sunflower Shoppe does not verify or endorse any claims made in these reviews. These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health.

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