Replenish Your B-Vitamins Daily Vitamin B-Complex . Many different vitamin B compounds are grouped under the name B-complex. These vitamins are easily lost in refining and cooking; they can also be washed from the body by coffee, tea, alcohol and heavy perspiration. Physically stressful conditions can also deplete the body of B vitamins. B vitamins are particularly important for the nervous system and are also vital for good digestive function and enzyme reactions that control energy, circulation, hormones and overall health. Their actions are interdependent, so for greatest efficiency the complex should be taken together. Three capsules contain: Amount % DV Vitamin B1 (thiamine) 100 mg 6,600 Vitamin B2 (riboflavin) 100 mg 5,880 Niacin amide (B3) 100 mg 500 Vitamin B6 (pyridoxine) 100 mg 5,000 Folic Acid 400 mcg 100 Vitamin B12 100 mcg 1,650 Biotin 300 mcg 100 Pantothenic acid 100 mg 1,000 Choline (tartrate) 100 mg Not established
DISCLAIMER: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Sunflower Shoppe. Sunflower Shoppe does not verify or endorse any claims made in these reviews. These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health.