STRESS Archives - Sunflower Shoppe

A Practical Look at Leaky Gut

Bryan Bradford — Mon, 02 Sep 2024 02:10:42 +0000

Guest Dr. Mark Stengler discusses the importance of gut health and the concept of leaky gut. Leaky gut refers to the condition where the lining of the small intestine becomes unhealthy and allows substances to pass through that shouldn't, leading to digestive issues and inflammation throughout the body. Dr. Stengler explains how to test for leaky gut and emphasizes the role of diet and stress in its development. He also provides recommendations for addressing leaky gut, including dietary changes, stress management, and supplements. The conversation covers other gut-related conditions and their connection to overall health, such as food sensitivities and skin issues. [...]

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Ep 122 The Constant Effects of Stress

Bryan Bradford — Sat, 16 Sep 2023 15:48:42 +0000

Stress! You know how that makes you feel. For some of us, we get cravings, it might add weight to our midsection. It can cause sleep issues and create more anxiety. Stress messes with your gut and creates GI problems. So many symptoms we manufacture could spread. So what can you do about it? That is what this episode is all about. [...]

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Ep:115 Slow Your Snowball

Bryan Bradford — Sun, 21 May 2023 20:47:35 +0000

In this podcast episode, we delve into the topic of adaptogen herbs and how they can help with managing stress. We explore the concept of stress and its impact on physical and mental health and discuss the role of adaptogen herbs in supporting the body's ability to adapt to stressors [...]

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EP: 110 Everyday Parasites

Bryan Bradford — Sat, 25 Mar 2023 18:52:49 +0000

In this podcast, we will explore the topic of parasites - what they are, how we get them, and how to treat them. Having good gut health is important to prevent parasites in the first place, and there are several herbs that are traditionally used for their anti-parasitic properties. **herbs should not be used as a replacement for prescribed medications without first consulting a healthcare provider. [...]

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Immune, Stress, Energy

Bryan Bradford — Tue, 21 Feb 2023 16:32:31 +0000

Richard Cividanes is back to share with Bryan how mushroom supplements can help strengthen your immune system, reduce stress, and increase your energy levels. [...]

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