Episode 101: Managing Stress with Good Gut Health

In A Nutshell

Part two in a two-part series on Gut Health. Bryan has Joanie back to help unpack the exciting potential of a probiotic strain Bifido Longum 1714. Specifically, due to the remarkable research backing it, 1714 has also been identified by researchers with a more scientific name “psychobiotic,” which means exactly what it sounds like. It identifies a probiotic strain with specific proven psychological benefits.  from Episode 101: Managing Stress with Good Gut Health