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From the Blog

The Quarantine 15

From flattening the curve to fattening the curve — how the coronavirus pandemic led to weight gain and what to do about it. It appears that the “quarantine 15”

September 27, 2020

“Not” Back to School

Getting kids ready for school in the new era of distance learning.  Grab those backpacks and get ready to start those morning routines; it’s that time of year again

August 29, 2020

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