Rachel Kilroy joins Bryan in this episode to discuss the top five issues our customers are asking about: sleep, energy, stress, mood, and focus. They are all related and the good news is that research shows the benefits of supplements with adaptogens and nootropics. Rachel does a great job breaking down these components and explaining how they help you feel your best all day! from Feed Your Brain Balance Your Body
Bryan Bradford is the lead nutrition specialist, Certified Health Coach and Chief Nutrition Officer and one of the founding family members of Sunflower Shoppe.