Immunity — 5 tips to boost immunity, recover faster, reduce stress, and stay energized this winter. Holiday season is in full swing. The days are getting shorter, were spending more time indoors closer to friends and family – and their germs. Coupled with holiday stresses and holiday eating our immune systems have to work […]
Healthy strategies to survive the holiday eating season and keep your health goals on track Food is an important part of many holiday, family, and cultural traditions. In fact, many of these traditions center on food. Starting with Halloween and continuing to New Year’s Day many health-conscious people feel out of control running through the […]
INGREDIENTS 1 scoop Natures Plus Pumpkin Seed Protein 16 oz. almond milk (sweetened) 1 Tbsp. honey (local honey preferred) 1 tsp. pumpkin spice Place all ingredients in a Shaker Cup (or blender with ice, if you prefer). Shake to blend. Drink and enjoy the healthy flavor of the season. […]
Here’s a primer on what you need to know about the Non GMO Verified Project What is a GMO? Genetically modified organisms (GMOs) are living organisms whose genetic material has been artificially manipulated in a laboratory through genetic engineering. This creates combinations of plant, animal, bacteria, and virus genes that do not occur in nature or […]
Bone broth has been a staple of almost all ancient cultures throughout the world as a valuable source of nutrients and amino acids. The broth is made by simmering bones and connective tissues for 48 to 72 hours to extract healing compounds like collagen, minerals, and essential amino acids. Bone broth is a great way […]
Calm inflammation and turn your body into a fat burning machine with the ketogenic diet. The Ketogenic diet is a low carb diet where carbohydrates are drastically reduced and replaced with fat which forces the body into a metabolic state known as nutritional ketosis. Ketosis is a fat-burning state and has been used for its […]
As summer vacation comes to an end, use these top supplements to help your child switch gears and get back in the school routine. The start of school presents many unique challenges for students. There’s lots of new information to learn, a new schedule to adjust to, and let’s not forget one of the first […]
What is alkaline water? Alkaline water is water that’s less acidic than regular tap water. This means it is rich in alkalizing compounds, including calcium, silica, potassium, magnesium, and bicarbonate. Proponents of alkaline water believe that it can neutralize the acid in your bloodstream and help your body metabolize nutrients more effectively, leading to better […]
Read More… from Alkaline Water: what is it and what are the benefits over regular water
Our complete line of 1000 Roses® sensitive skin products from ANDALOU Naturals is formulated just for you. This month save 30% on the entire line of 1000 Roses® Sensitive products, including… 1000 ROSES® ABSOLUTE SERUM For Delicate & Dry Skin Flower power for beautiful skin, this potent elixir, with alpine rose stem cells, delivers […]
Buda Juice, a local company located in Plano TX is the brainchild of Bernard Nussbamer and Horatio Londsale-Hands. Bernard, who is also an avid yogi, car racer and photographer, with the restaurant expertise of Horatio, passionate windsurfer and co-founder of ZuZu Handmade Mexican Food, which he turned into a national award-winning Fast Casual chain. Buda […]