5 Supplements to Boost Immune System
The immune system encompasses a diverse group of cells that perform important immunity enhancing functions throughout the body.
Research suggests that omega-3 fatty acids EPA and DHA, vitamin D, probiotics, melatonin, and curcumin can help regulate immune functioning and enhance overall health.
Increasing your intake of immune-boosting nutrients and dietary factors is a prudent strategy for optimizing your immune health. […]