Podcasts Archive

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Building Your Body from the Inside Out

March 12, 2024

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Episode 73: Foundational Health for Kids

GUEST: Paul Freeman, National Educator for Garden of Life Just in time for back to school season

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Episode 72: Age-Defying Skin Care

GUEST: Myra Mesko, founder of Botanical Rush. Join Bryan as he Myra take a deep dive into high p

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Episode 71: Reading the Signs on Your Skin

GUEST: Cenee McHaney, Nutrition Specialist at Sunflower Shoppe. Cenee and Bryan talk about anti-agi

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Episode 70: Sex Hormone Imbalance

Most people know we need to have balanced hormones to achieve optimum health but trying to make that

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Episode 69: A New Wave for Sun-Damaged Skin

GUEST: Dana Stewart, Co-Founder of Mad Hippie. Mad Hippie is an award-winning manufacturer of high-q

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Episode 68: COVID, Kids and Mental Wellness

The effects and stress of COVID has had a negative impact on kids’ wellbeing causing anxiety and i

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Episode 67: Pain Management with Kratom

The supplement Kratom has a wide variety of health benefits. One of the most popular reasons people

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Episode 66: Herbs & Mental Wellness

This past year has taken its toll on our mental health and wellness as we faced uncertainty, isolati

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Episode 65: Healthier Hair Skin & Nails

The old adage “When you look good, you feel good” might seem a little superficial, but there’s

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Episode 64: The Potential of CBDA

We are living in an era of self-care and an intentional focus on strengthening our immune system is

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