Episode 101: Managing Stress with Good Gut Health

Published on Mon Dec 5, 2022

In A Nutshell

Part two in a two-part series on Gut Health. Bryan has Joanie back to help unpack the exciting potential of a probiotic strain Bifido Longum 1714. Specifically, due to the remarkable research backing it, 1714 has also been identified by researchers with a more scientific name “psychobiotic,” which means exactly what it sounds like. It identifies a probiotic strain with specific proven psychological benefits.  from Episode 101: Managing Stress with Good Gut Health

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