Episode 57: Weight Control & Energy in the New Year

Published on Fri Jan 15, 2021

Guest Speaker: Brianna Diorio, Global Educator with Vitality Works.

Just in time for New Years Resolutions, Bryan invites Brianna to share her top tips for healthy weight management and energy levels, and how stress impacts these efforts.

Published By:

Bryan Bradford

Bryan Bradford is the lead nutrition specialist, Certified Health Coach and Chief Nutrition Officer and one of the founding family members of Sunflower Shoppe.

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