Wellness Library

Most Recent Post

Women’s Health: The Top 5 Supplements for Every Woman

May 4, 2022

Read Blog Post

The Importance of Probiotic Diversity

Brenda Watson, CNC joins the conversation with Bryan to talk about our gut microbiome and the benefi

Listen to Podcast

Listening to Your Pain

Our guest speaker on this informative podcast is a local Chiropractor: Dr. James Dixon from Evolve C

Listen to Podcast

Breathe Easy with Mushrooms

Bryan and Richard Cividanes with Host Defense discuss 3 specific mushroom supplements that can help

Listen to Podcast

Episode 101: Managing Stress with Good Gut Health

Part two in a two-part series on Gut Health. Bryan has Joanie back to help unpack the exciting poten

Listen to Podcast

Episode 100: Maximizing Gut Health with Spore Probiotics

In this episode, Bryan has a great conversation with Joanie Blaxter in a two-part series on Gut Heal

Listen to Podcast

Episode: 99 Building Better Blood

Erin joins Bryan to answer questions about the vital role of iron in the body * Who's at risk for ir

Listen to Podcast

Episode 98: Get To Know Saffron & Shilajit

Bryan and Joyce discuss how the latest research shows the benefits of Saffron & Shilajit on brain fu

Listen to Podcast

Episode 97: Managing Histamines From Your Food

Histamine intolerance to some foods can cause an "allergy-like" reaction that does not involve an im

Listen to Podcast

Episode 96: Thermogenic Weight Management

Heat up the season and melt away the holiday weight. Bryan invites Tim Prince to talk about an excit

Listen to Podcast

Everything Old is New Again

Episode: 95 Guest Jordan Rubin, the co-founder of Ancient Nutrition, joins Bryan to dive into the

Listen to Podcast