Wellness Library

Most Recent Post

Women’s Health: The Top 5 Supplements for Every Woman

May 4, 2022

Read Blog Post

Ep 119 Mushrooms Everyday and Everywhere

In this episode, we explore the fascinating world of supplemental mushrooms and their profound benef

Listen to Podcast

Ep 118 Clean Food Real Ingredients

A deep dive into the ingredients found in our food and supplements that are not healthy and sometime

Listen to Podcast

Ep 117 Skincare: Natural vs Mainstream

This podcast unravels the secrets of natural skincare. Join us as we delve into the benefits of natu

Listen to Podcast

Ep 116 Clean Change Skin

Bryan's guest: Cat Tatman with Intelligent Elixirs. Together they tackle some of the most common que

Listen to Podcast

Ep:115 Slow Your Snowball

In this podcast episode, we delve into the topic of adaptogen herbs and how they can help with manag

Listen to Podcast

EP 115: Getting to Your Weight Loss Goal

Bryan's guest, Dr. Jeffrey Burke National educator for Irwin Naturals, Naturopathic Practitioner, Ma

Listen to Podcast

Ep. 114 Maximum Men’s Health

This episode focuses on men's health: prostate, nitric oxide, performance, and testosterone. R

Ep 113 The Case for Mushrooms

Mushrooms are a functional food that can be used every day with a wide variety of health benefits. B

Ep. 112 Healthy People, Healthy Planet

Sunflower Shoppe is a family business that began over 50 years ago. I always love to speak to other

Ep: 111 All Roads Lead to the Gut

Bryan's guest for this episode is Tina Anderson, once a trial lawyer, but now the owner of a unique