Wellness Library

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Women’s Health: The Top 5 Supplements for Every Woman

May 4, 2022

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Ask the Expert: Immune system support

Dr. Francois Serge of Southlake Vitality Health & Wellness talks with Chief Nutrition Officer of

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Ask the Expert: How to have healthy bones by addressing inflammation

What is inflammation? Did you know is has a link to heart disease, hormone imbalance and bone loss t

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Ask the Expert: Natural Support for ADHD with Dr. Mary Ann Block

Dr. Mary Ann Block, author and medical director of The Block Center, gives insight into how to help

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How to Manage Stress

Joyce Stroud, DO - Family Physician at Southlake Family Medicine - discusses key tips to help manage

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Ask the Expert: Hormones

Hot flashes, night sweats, hair loss, fatigue - these are all signs of hormone imbalance. What cause

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Ask the Expert: Dr. Joyce Stroud on Hormones

More great information on hormone imbalance, common menopausal symptoms and the prevalent issue of l

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Ask the Expert: Dr. Block on Hormones

Hormones and how they affect depression, mood, thyroid and much more. from Ask t

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Ask the Expert: Hair Loss with David Logan

Nature's Plus educator David Logan discusses what you need to know to reverse hair loss. Stress, age

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Ask the Expert: Healthy Vision & Eye Support

David Logan, Nature's Plus national educator, explains how aging breaks down our eye health. What na

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The Key to Weight Management

Learn how to lose weight, control hungry and cravings and boost your energy - naturally. Bryan Brad

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