As August begins now is the perfect time to establish a healthy back to school regimen for your child that will keep them on top all year long. Soon summer will be winding down, and the air of fall will come as kids gear up to go back to school. Parents you have to get […]
Staying hydrated is likely the number one health goal that no one is reaching. Recent CDC surveys find that adults drink just 39 ounces of water a day with youth coming in at only 15 ounces 1,2! When you look at the most recent National Academy of Medicine recommendations of 102 ounces of water daily […]
Five things you need to be healthy at every age Ideally we could get all of the vitamins, minerals, antioxidants, and other nutrients from eating a balanced, organic, whole foods based diet but due to many factors such as reduced food quality, poor digestion, and just the everyday stresses of modern living a perfectly healthy […]
CBD Nature’s miracle molecule that actually lives up to the hype CBD: Nature’s miracle molecule that actually lives up to the hype. The health world is buzzing about CBD. It seems wherever you turn CBD is showing up – people are putting it into teas, jellies, using it topically, and taking a variety of pills […]
Strong Bones & Natural Support Against Osteoporosis Save your bones with our top research proven natural remedies. Our bones are continually being “remodeled” as we age by the processes known as resorption which breaks bone down and ossification which rebuilds bone. Until the age of 30 bone formation (ossification) exceeds bone resorption however after 30 […]
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Ditch the side effects and get better results with natural remedies this allergy season Itchy? Sneezy? Wheezy? Hard to breathe easy? Yes, spring is in bloom and unfortunately for 1 in 5 Americans so are our allergies1. Spring should be a fun time of year where we celebrate the dawn of warm weather, but it […]
Healthy adults should get between 7 to 9 hours of sleep a night yet over 80 percent of the population has impaired sleep 2 or more nights a week with 30 percent having chronic insomnia. […]
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Cedar Fever Cooling off Cedar Fever: A new take on an old foe. Everything is bigger in Texas and unfortunately that goes for allergies too. The dry, itchy eyes, runny nose, wheezing, brain fog, and general misery that Texans endure every winter season is known as Cedar Fever. Ironically, Cedar Fever doesn’t actually cause fever […]
Vanessa HargraveBuyer/Supervisor Number of Years with Sunflower Shoppe: 18 What do you do on a regular day at the Shoppe? Merchandising hot new products/ deals ordering. What is your favorite Sunflower Shoppe product? Congest-eeze, great for when my allergies are kicking my butt. What is the best part of your job/favorite part of your job?Buying new […]
Top 3 New Year’s Resolutions & How to Keep Them With a new year comes a new chance to strengthen our resolve to become healthier and reconnect with our health goals. Here are the top 3 resolutions we see at the Shoppe and recommendations on how to make them a reality. Lose weight How to […]
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